I’ve actually had lots of motivation this week to work out!! If you follow me on Instagram or Twitter you may have seen these, but I’ve decided I’m going to log them here as well!!!
Fit Test (found at learncrossfit.com)
Tuesday- quick amrap (as many reps as possible) because Coley was awake with me.
Thursday’s WOD (also from learncrossfit.com)
This one from friday is a lot harder than it looks!!
Wednesday was a rest day (unintentionally) but I’m hoping to get a 3 day on 1 day off rotation of working out. I also hope to repeat the fit test to see if I’m getting any stronger!!
Did you work out this week?
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Looks like an awesome week! This week was “week of the girls” at our CrossFit box… I am feeling every one of those girls all over.
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